After a long summer and with a return to work or college, the blues can easily kick in. Somehow we have coped with our anxiety, depression, grief over the holiday period, but now we feel very alone. Past traumas catch up on us and we fear what Autumn and Winter hold in store. I am here to help with navigate this next season in your life. As a Person Centred Counsellor, your needs are at the heart of my practice. As a qualified Pastoral Counsellor, I'm also very aware of the spiritual dimension of our lives and the ways in which spirituality can get toxic in church an other communities. My practice is fully integrative and I use a number of different approaches, including CBT. But at the heart of it all is a strong professional, ethical and confidential relationship to help you grow  and flourish.

I offer concesstions to students and trainee counsellors - £30 per session.